Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

1325.033 - 1346.262 Dr. Becky Kennedy

Like, oh my goodness, like I get you're going through a hard time, but this is really not feeling great, right? And what that means and which is, you know, kind of even a larger point is if you're a pilot, you need to make sure you're really doing a lot of self-care more than the average person because of this outsized responsibility you have. This is what I think about parenting.