Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Telling your kid at night, and I'll model how I would say it. I think most people, it's not just me, when you put your kid to bed, it's like, oh, you're like, I just want to be on the couch. But it's when your kid's willing to spend five extra minutes with you because it's the cruel irony at night. You want time without your kids and they just want a little bit more time with you.
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