Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Yeah. And the similarity is so interesting. What I think that the powerful thing about Ms. Edson's advice is she's almost saying make something small enough so you can get your first win. Yeah. Having a win is really powerful. It's kind of addicting. You're like, what's my next win, right? You're on the win circuit.
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