Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

12462.365 - 12483.974 Dr. Becky Kennedy

Yeah, like, that makes sense. She'd gotten through a lot of steps. But it's just applicable in every area of your life. So even anyone listening, we all have something in our I can't category. This is too hard or I can't. And we just stay there. And if you hear Miss Edson, Saying, wait, if something feels too hard to do, it only means that the first step isn't small enough.