Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
I didn't send her to her room. I said, okay, that was just too big. Let's make it smaller. Let's write it together. Wrote some things down there, right? I then had her write it as an email and send it to me. And I then had her practice it with her best friend. And then she asked her boss for a raise. Like, I mean, I don't even, this, like, probably no one's surprised.
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