Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Edson's advice is as soon as we get even our skis a tiny bit into the I can circuit, the I can slope, we're actually just a lot more likely to stay there, or at least that becomes a bigger part of our identity, right? So with this woman that I was working on this with, one of the things we were working on, it was just, okay, so you did that. Amazing.
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