Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
No problem. Let's make it smaller. Okay. What would be smaller? I don't know. Let's get creative. Could you write down what you would say? Okay. No. Could you say the word to me five times out loud? Raise, raise, raise, raise, raise. I remember she laughed. She goes, I can do that. Cool. Let's What I think is so powerful about Ms.
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