Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

12353.803 - 12377.208 Dr. Becky Kennedy

And then maybe if we've practiced being on the I can't do hard things slope, our skis keep trying to turn, but we just have to keep getting them back. And so if we tell ourselves, I can't do this, and we just stay there, stagnant. But if you say, wait, smaller, smaller, smaller, smaller. Like I used this with a client a while ago. I can't ask my boss for a raise. I know I deserve it. Cool.