Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

12286.424 - 12305.878 Dr. Becky Kennedy

Okay. So I'm in I can't mode. Okay. If something is in I can't mode, if it feels too hard, I hear her voice. It just means the first step isn't small enough. So I'll make it literally, I'll just make it smaller. I'm going to write a page today. And then often I'm like, I can't do that. Okay. Smaller. A paragraph. No. And I literally do it until, and some days it's a word. And I go...