Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
example because it's both cognitive and motor like you're fixing these pieces in different ways i have to get back to doing some puzzles i'm realizing and emotional you know i can really embarrass myself but one of my favorite things that i again i've just noticed my kids extending for puzzles because they all did a lot of puzzles when they're young is so funny i remember my kid doing like this puzzle and getting some frustration what i did is i did a puzzle to the side of him
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