Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Because when we're really struggling with something, you don't want to look at someone, especially someone who's perfect. Right? It's like when you really have a bad experience as an adult, the only thing you want to hear is your friend who I don't like, you know, I'm mortified. I sent this email to my boss.
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