Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
So I went up to him on the couch and my husband, I remember watching me being like, what are you doing? And this is how I started. I go, I don't know if I can tell you this, which any kids would be like, I don't know if I can tell you this. When I was probably about seven, I did something really bad. That's what I said. And he was like, I can't even tell you.
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