Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
is the biggest blocker to learning and shame I think could be defined like a lot of things in many ways but it's the experience of aloneness I think shame is the feeling you have when you kind of feel like a part of you is not attachable so for a kid that's an existential threat to not be in attachment with someone and in that way when you're not attachable you're alone you're alone
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