Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
As you pointed out earlier. But it's really, I don't know if the word is disarming, but it's really in an entirely positive way. Like you use your own narrative to allow people to start going, oh yeah, like where am I experiencing frustration? Where can I tolerate that better? And so I think that there's this incredible triad of like, or tripartite narratives
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