Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
And I have to say, I find it really delightful because it raises lots of questions. that I think anyone would have. And I think it's part of your gift, clearly, because so many people, you know, follow your advice. But the advice you give is also, it's interesting, it's like an observation. Like, frustration is key. I want to increase frustration tolerance.
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