Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
I ended up deciding that next year was my last year at track, and I stopped after that. But I can't explain it. It just felt like I came from, like, a different place. Almost like I felt more settled, I think, after. Like, I really knew. And I don't know if that's relevant to gymnastics. I do know you've loved it for a while. It's kind of new to not like it.
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