Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
You know, there is such a thing as one trial learning and it's associated with negative experiences. And the reason negative experiences create such robust learning in only one trial is because there's a massive amount of epinephrine and norepinephrine and other neurochemicals released. So it's stamped into the nervous system. But learning of things we want to learn
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