Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
I'm realizing as you're saying this, that the literature that I'm aware of about stress and trauma is actually relevant here in an interesting and perhaps surprising way whereby, you know, this thing I said earlier, you know, the brain only changes under conditions where norepinephrine and epinephrine are released.
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