Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
That's very different than it's at a 9. and kind of like, who's gonna turn it off for me? Or the reason in those situations could say, I'm not doing my homework, is they don't have the skills to bring it to a seven. And so their choice is to stay at a 9 or 10 out of 10, which no human can do, or walk away and bring it to a zero.
0
💬
0
Comments
Log in to comment.
There are no comments yet.