Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

10513.423 - 10539.573 Dr. Becky Kennedy

And so this idea of a dimmer, you want your kids when they're frustrated, that's what frustration tolerance is. Nobody says I'm frustrated. I can't read. Yay. No one says that. But if it kind of comes up, oh, there's that light. We want their bodies to think, okay, all I need to do and I have skills to get my 9 out of 10 to an 8, an 8 to a 7. When I'm at a 7, that's where learning happens.