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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

10490.498 - 10513.243 Dr. Becky Kennedy

then what I think would happen, and I'm wondering, is then something that could be like a five out of 10, I feel like would feel like a 10 out of 10, because you never had a dimmer, right? Because if you only operated when a light went on with always going off, then even if over time, years later, the light was at a five, it still could feel blinding, right?

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