Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
I think 75% of people between the age of 7 and 18 are massively sleep deprived. And, you know, there's the neural rewiring deficits associated with that are serious. And these are what we call sensitive periods. I like sensitive periods more than critical periods because critical periods imply an open and shut. Sensitive is there's a tapering, but it does taper. So, yeah.
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