Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
The papers that is showing that brain plasticity changes in neural circuitry only occur when the chemical milieu of the brain is different than it normally is. Otherwise, how would the brain know it should change? So what sets the context for... massive change in our neural circuitry is when there's a lot of adrenaline in the body. Sorry, folks, it's true.
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