Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Andrew Huberman
Look, I love, love, love this concept, which I believe to be entirely true, that the learning space between unskilled and skilled, if you will, is characterized by the feeling of frustration in mind and body. Yes. I don't want to rattle off another experiment, but there is just oh so much data. I'll share this with you offline.
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