Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
Okay, here's an interesting assignment, different than you think. The goal today is not to tell me if you can read the letters that are in front of you. I want you to raise your hand when you feel frustrated, which feels like this. Oh, I can't do it. Because I'm going to come up to you and I'm going to give you a high five. And I'm going to say, you are in the learning space. You are learning.
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