Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
I think this is a great question. There's a couple of things that are coming to mind. So first of all, all of this is a matter of extent and patterning. Yes, we do not want our kids to feel like it is their job to take care of our emotions. It's not a good situation. And I think the difference here actually comes down to what the true definition of empathy is.
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