Huberman Lab
Dr. Allan Schore: How Relationships Shape Your Brain
Dr. Allan Schore
That for me, literally, when something comes, I just let it come and move wherever it's going to go. And feel it just at all of its intensity and strength. And even after sharing it, literally... letting it penetrate down, so to speak. And ultimately, at some point, it'll come back into another shape and a form. But our emotions are adaptive.
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