Dr. Allan Schore: How Relationships Shape Your Brain

6553.47 - 6585.577 Dr. Allan Schore

And part of the healing process literally is exercise. That's fundamental to healing of whatever, physical and mental, and also restorative sleep. So taking care of our body, One of the things that we learn early in our experiences, mostly taught through the body, is literally how to take care of our bodies. And as you're well aware of, you don't see that in certain pathologies.