Huberman Lab
Dr. Allan Schore: How Relationships Shape Your Brain
Andrew Huberman
Okay, will do. What are some activities that allow us to, quote unquote, drop into our right brain circuitry a bit more? One that immediately leapt to mind, as you mentioned nature and interacting with nature, and we were talking about music, is walking. And earlier we talked about, you educated us on, rather, this notion of wide range attention, this energy.
0
💬
0
Comments
Log in to comment.
There are no comments yet.