Huberman Lab
Dr. Allan Schore: How Relationships Shape Your Brain
Andrew Huberman
I think the more we discover about the vagus, it's likely to be mixed, sympathetic, parasympathetic, but I'll catch some heat for that, but that's okay. But bodily sensing is a real thing. There are ways that our diaphragm and our core relax when we're happy. I mean, all of this is obvious to anyone, but I'm just curious how right brain links up with bodily state.
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