Huberman Lab
Dr. Allan Schore: How Relationships Shape Your Brain
Dr. Allan Schore
come home there's that dog sitting there literally and immediately you're down regulating the day you have now taken off the whole left hemisphere and our whole stresses of all of that and you're now shifting left into right and we use the mechanisms that are available to do that and music is one of the ways to do that so in some sense music is an auto regulation although music can be live music and then it's more than that so that's the case
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