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Huberman Lab

Dr. Allan Schore: How Relationships Shape Your Brain

280.588 - 296.315 Andrew Huberman

Eight Sleep makes it very easy to control the temperature of your sleeping environment by allowing you to program the temperature of your mattress cover at the beginning, middle, and end of the night. I've been sleeping on an Eight Sleep mattress cover for nearly four years now, and it has completely transformed and improved the quality of my sleep.

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