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Huberman Lab

Bill Eddy: How to Deal With High Conflict People

8097.338 - 8125.172 Bill Eddy

Yeah. Several things, and I can be brief with each of them. First, there's what I call the four forget-about-its. It's forget about trying to give the person insight into how they're behaving. That blows up the person. You know, just like I said, don't blame them for you ending the relationship. So just forget about giving them insight. Instead, talk about what we can do now. Talk about options.

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