Huberman Lab
Bill Eddy: How to Deal With High Conflict People
Bill Eddy
They become aware before they change their behavior. And like DBT, dialectical behavior therapy, is a really good treatment for that. But therapists, and my wife was a DBT therapist, said that they become aware of it before they change their behavior. So they do self-sabotaging things even though they shouldn't.
0
💬
0
Comments
Log in to comment.
There are no comments yet.