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Huberman Lab

Bill Eddy: How to Deal With High Conflict People

7097.042 - 7121.206 Bill Eddy

Tell me what happened. Okay, let's talk about what you could say to Johnny. And we teach skills we call ear statements, empathy, attention, and respect, a statement that shows that. And so we teach parents. Teach your child, you know, your best friend who just broke up with you might be feeling hurt about something. Maybe something they said. What can you do?

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