Huberman Lab
Bill Eddy: How to Deal With High Conflict People
Bill Eddy
And it's fear-based, but it hooks your emotions. I know this stuff, so I can go, OK, swipe, swipe, swipe, swipe away. But a lot of people don't know that this is happening. They don't understand how emotions are contagious and how I think high conflict emotions are more contagious. So to me, it's educating people about these dynamics so you don't engage so much with them.
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