Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Ari Wallach
It's a mouthful. So we know empathy. You've had guests on that. Transgenerational empathy first and foremost starts with empathy and compassion for yourself. Then we move into empathy for those who came before, which then allows us to build empathy for the future, future, future Ari, future, future Andy, but then future generations. And we can get into how to do that.
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