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Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

945.614 - 970.933 Ari Wallach

You need to manage the day to day. There are people like me who are full time futures. We tend to be very anxious because what we tend to do is think more in the future and aren't as present as we should be. That being said. If 90% of your day is going about your day dealing with what's right in front of you, that's great. What I'm advocating for is what I call kind of transgenerational empathy.

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