Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Andrew Huberman
And you've done us all a great service by making them very concrete and actionable. That's so much of what this podcast is about. It's one part information, one part option for action, right? We don't tell people what to do, but we give them the option for action. I'm certainly going to adopt some of these protocols.
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