Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Andrew Huberman
I love it. And I also just want to highlight the importance of record keeping of putting things down on paper or maybe an electronic form, creating time capsules for the future generations. Because I think a lot of what people probably are thinking or worried about a little bit is like, okay, I can do all this stuff to try and make things better. And
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