Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Andrew Huberman
If they can sense the payoff, and by the way, I love the protocols that you offer, the empty frame, the journaling to future self, this notion of time capsuling your present thinking into the future. The aging of self, these are very actionable things. I plan to do them, and I think they're very valuable.
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