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Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

720.399 - 741.317 Ari Wallach

force us to now react in a way where that mental time travel has closed that temporal horizon. We're now training ourselves no longer to think about the far future, but to actually think about the immediate present. And I don't mean present in a Buddhist way. I mean presentism as in a hall of mirrors. There is no past. There is no future. There's only this moment.

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