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Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

7133.971 - 7157.407 Andrew Huberman

Like I, for one say, you know, the shift from the notion of building a better future through self-sacrifice, rather you can make it almost like pro self and others endeavor, the way you've described it, empathy for self, empathy for others, getting some control over the, you know, contraction and dilation of your time window.

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