Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

6644.311 - 6664.559 Andrew Huberman

That's bad, especially when it's chronic. And I've got some potential solutions, some tools, some zero-cost tools. So a lot of the backbone of the Huberman Lab podcast is about the things you do more so than the things you don't do. So what you're describing is essentially a field that consists of like breaking things down, but isn't offering solutions. So it sounds very similar.