Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Ari Wallach
We did it. And so I'll let you in a little secret. The change occurs not when you receive the letter, but when you actually write it. because you're actually thinking in a way about future you in a way that you normally don't, which is who's going to receive this letter? Where do I want them to be? And what I find more often than not is people come up to me afterwards and go,
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