Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Andrew Huberman
And if there's a website that will do that, we can put a link to it in the show note captions. Put a reminder that you will get older. You are getting older in this very moment and try and live for the wellbeing of that person and the people around them and look at it. So that creates a protocol for the self
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