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Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

578.551 - 601.014 Ari Wallach

Which one thing about the hippocampus that's amazing is that it's almost atemporal. It doesn't actually have a timestamp. And so what it does is it takes snapshots of episodic memories that have happened in the past, reassembles them. So that we can mentally time travel and then figure out these different future scenarios of what might happen. So if we take Ari and Andy 150,000 years ago.

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