Huberman Lab
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
Ari Wallach
Other cultures, some religions have this. She does something called a death meditation. And in the show I do it, and you can find these online, where you literally go through a guided meditation where you go from breathing to cessation of breath to literally just becoming one with the soil. It's a very intense thing to go through.
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