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Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

5077.292 - 5095.687 Ari Wallach

And he asked them, he did a series of questions where he's like, think about yourself right now, and one part of your brain lit up. And then he goes, okay, I want you to think about this celebrity. I think he used Matt Damon and Natalie Portman, and another part of their brain lit up. And they said, I want you to think about yourself 10 years from now. And guess what?

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