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Huberman Lab

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

4955.265 - 4974.684 Andrew Huberman

And I did this morning actually. And, you know, I'm not quite halfway through, but I'm about halfway through. And it's a, it's an interesting thing to see your life in that representation. You go, oh, wow. It can inspire better decision-making because we can lose track of where we are in time. And some of us, including me, are not very good at tracking time.

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